Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPeanut spread, reduced sugarPeanut butter with omega-3, creamy

Calories650608

Protein24.8 g24.5 g

Total fat54.9 g54.2 g

Saturated fat10.2 g9.7 g

Carbohydrate14.2 g17.0 g

Fiber7.8 g6.1 g

Sugars6.3 g3.1 g

Sodium292 mg356 mg

Potassium818 mg780 mg

Calcium72 mg45 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.