Home / Legumes and Legume Products
Peanut spread, reduced sugar
USDA FoodData Central · SR Legacy · FDC ID 172457 · serving: 2 tbsp (31 g)
NutrientPer 100 gPer serving (2 tbsp)
Calories650202
Protein24.8 g7.7 g
Total fat54.9 g17.0 g
Saturated fat10.2 g3.2 g
Trans fat0.2 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.2 g4.4 g
Dietary fiber7.8 g2.4 g
Total sugars6.3 g2.0 g
Sodium292 mg91 mg
Potassium818 mg254 mg
Calcium72 mg22 mg
Iron2.8 mg0.9 mg
Magnesium164 mg51 mg
Zinc3.5 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Legumes and Legume Products
Food (per 100 g)CalProteinSugar
Peanut butter with omega-3, creamy60824.5 g3.1 gPeanuts, all types, oil-roasted, with salt59928.0 g4.2 gPeanuts, all types, oil-roasted, without salt59928.0 g4.2 gPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)59822.2 g10.5 gPeanut butter, smooth style, without salt59822.2 g10.5 gPeanut butter, chunky, vitamin and mineral fortified59326.1 g10.9 gPeanut butter, smooth, vitamin and mineral fortified59125.7 g10.5 gPeanut butter, reduced sodium59024.0 g9.3 gCompare Peanut spread, reduced sugar with Peanut butter with omega-3, creamy →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.