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Peanut butter with omega-3, creamy
USDA FoodData Central · SR Legacy · FDC ID 172471 · serving: 1 tbsp (16 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories60897
Protein24.5 g3.9 g
Total fat54.2 g8.7 g
Saturated fat9.7 g1.6 g
Trans fat0.0 mg0.0 mg
Total carbohydrate17.0 g2.7 g
Dietary fiber6.1 g1.0 g
Total sugars3.1 g0.5 g
Sodium356 mg57 mg
Potassium780 mg125 mg
Calcium45 mg7 mg
Iron1.7 mg0.3 mg
Magnesium191 mg31 mg
Zinc3.1 mg0.5 mg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.