Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPeanuts, valencia, rawPeanuts, spanish, raw

Calories570570

Protein25.1 g26.1 g

Total fat47.6 g49.6 g

Saturated fat7.3 g7.1 g

Carbohydrate20.9 g15.8 g

Fiber8.7 g9.5 g

Sugars——

Sodium1 mg22 mg

Potassium332 mg744 mg

Calcium62 mg106 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.