Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPears, canned, water pack, solids and liquidsLemons, raw, without peel

Calories2929

Protein0.2 g1.1 g

Total fat0.0 g0.3 g

Saturated fat0.0 g0.0 g

Carbohydrate7.8 g9.3 g

Fiber1.6 g2.8 g

Sugars6.1 g2.5 g

Sodium2 mg2 mg

Potassium53 mg138 mg

Calcium4 mg26 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.