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Lemons, raw, without peel
USDA FoodData Central · SR Legacy · FDC ID 167746 · serving: 1 cup, sections (212 g)
NutrientPer 100 gPer serving (1 cup, sections)
Calories2961
Protein1.1 g2.3 g
Total fat0.3 g0.6 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.3 g19.8 g
Dietary fiber2.8 g5.9 g
Total sugars2.5 g5.3 g
Sodium2 mg4 mg
Potassium138 mg293 mg
Calcium26 mg55 mg
Iron0.6 mg1.3 mg
Magnesium8 mg17 mg
Zinc0.1 mg0.1 mg
Vitamin C53.0 mg112.4 mg
Vitamin A (RAE)1 µg2 µg
Vitamin D0 µg0 µg
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Pears, canned, water pack, solids and liquids290.2 g6.1 gGrapefruit, raw, pink and red, Florida300.6 g—Limes, raw300.7 g1.7 gWatermelon, raw300.6 g6.2 gOheloberries, raw280.4 g—Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids300.3 g—Melons, casaba, raw281.1 g5.7 gApricots, canned, water pack, with skin, solids and liquids270.7 g4.8 gCompare Lemons, raw, without peel with Pears, canned, water pack, solids and liquids →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.