Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPears, dried, sulfured, stewed, without added sugarPersimmons, native, raw

Calories127127

Protein0.9 g0.8 g

Total fat0.3 g0.4 g

Saturated fat0.0 g—

Carbohydrate33.8 g33.5 g

Fiber6.4 g—

Sugars27.4 g—

Sodium3 mg1 mg

Potassium258 mg310 mg

Calcium16 mg27 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.