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Pears, dried, sulfured, stewed, without added sugar
USDA FoodData Central · SR Legacy · FDC ID 169122 · serving: 1 cup, halves (255 g)
NutrientPer 100 gPer serving (1 cup, halves)
Calories127324
Protein0.9 g2.3 g
Total fat0.3 g0.8 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate33.8 g86.2 g
Dietary fiber6.4 g16.3 g
Total sugars27.4 g69.9 g
Sodium3 mg8 mg
Potassium258 mg658 mg
Calcium16 mg41 mg
Iron1.0 mg2.6 mg
Magnesium16 mg41 mg
Zinc0.2 mg0.5 mg
Vitamin C4.0 mg10.2 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
Similar foods in Fruits and Fruit Juices
Food (per 100 g)CalProteinSugar
Persimmons, native, raw1270.8 g—Apricots, dehydrated (low-moisture), sulfured, stewed1261.9 g—Sapote, mamey, raw1241.4 g20.1 gPlums, dried (prunes), stewed, with added sugar1241.1 g—Plantains, yellow, raw1221.3 g17.5 gPlantains, green, boiled1211.1 g2.3 gPeaches, dehydrated (low-moisture), sulfured, stewed1332.0 g—Avocados, raw, Florida1202.2 g2.4 gCompare Pears, dried, sulfured, stewed, without added sugar with Persimmons, native, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.