Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPeppers, ancho, driedFungi, Cloud ears, dried

Calories281284

Protein11.9 g9.3 g

Total fat8.2 g0.7 g

Saturated fat0.8 g—

Carbohydrate51.4 g73.0 g

Fiber21.6 g70.1 g

Sugars——

Sodium43 mg35 mg

Potassium2411 mg754 mg

Calcium61 mg159 mg

Iron11 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.