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Peppers, ancho, dried
USDA FoodData Central · SR Legacy · FDC ID 169396 · serving: 1 pepper (17 g)
NutrientPer 100 gPer serving (1 pepper)
Calories28148
Protein11.9 g2.0 g
Total fat8.2 g1.4 g
Saturated fat0.8 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate51.4 g8.7 g
Dietary fiber21.6 g3.7 g
Sodium43 mg7 mg
Potassium2411 mg410 mg
Calcium61 mg10 mg
Iron10.9 mg1.9 mg
Magnesium113 mg19 mg
Zinc1.4 mg0.2 mg
Vitamin C2.0 mg0.3 mg
Vitamin A (RAE)1022 µg174 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.