Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPersimmons, native, rawPears, dried, sulfured, stewed, without added sugar

Calories127127

Protein0.8 g0.9 g

Total fat0.4 g0.3 g

Saturated fat—0.0 g

Carbohydrate33.5 g33.8 g

Fiber—6.4 g

Sugars—27.4 g

Sodium1 mg3 mg

Potassium310 mg258 mg

Calcium27 mg16 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.