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Per 100 gPie, blueberry, commercially preparedGeorge Weston Bakeries, Thomas English Muffins

Calories232232

Protein1.8 g8.0 g

Total fat10.0 g1.8 g

Saturated fat1.7 g0.3 g

Carbohydrate34.9 g46.0 g

Fiber1.0 g—

Sugars9.9 g—

Sodium287 mg345 mg

Potassium50 mg—

Calcium8 mg180 mg

Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.