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Per 100 gPIZZA DOUGHRUSTIC PIZZA DOUGH, RUSTIC
Calories228228
Protein8.8 g7.0 g
Total fat1.8 g3.5 g
Saturated fat0.0 g0.7 g
Carbohydrate45.6 g42.1 g
Fiber1.8 g3.5 g
Sugars1.8 g0.0 g
Sodium298 mg421 mg
Potassium70 mg88 mg
Calcium18 mg0 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.