FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPolish sausage, porkLiver sausage, liverwurst, pork
Calories326326
Protein14.1 g14.1 g
Total fat28.7 g28.5 g
Saturated fat10.3 g10.6 g
Carbohydrate1.6 g2.2 g
Fiber0.0 g0.0 g
Sugars
Sodium876 mg860 mg
Potassium237 mg170 mg
Calcium12 mg26 mg
Iron1 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.