Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOUND CAKEPOUND LOAF CAKE

Calories362362

Protein6.3 g6.3 g

Total fat16.3 g16.3 g

Saturated fat10.0 g10.0 g

Carbohydrate47.5 g47.5 g

Fiber1.2 g1.2 g

Sugars26.3 g26.3 g

Sodium262 mg262 mg

Potassium0 mg0 mg

Calcium38 mg38 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.