Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOUND LOAF CAKEBANANA NUT LOAF CAKE, BANANA NUT

Calories362362

Protein6.3 g6.3 g

Total fat16.3 g13.8 g

Saturated fat10.0 g5.6 g

Carbohydrate47.5 g51.3 g

Fiber1.2 g3.8 g

Sugars26.3 g25.0 g

Sodium262 mg388 mg

Potassium0 mg175 mg

Calcium38 mg50 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.