FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gREADY TO BAKE PIE CRUSTSPIE CRUST
Calories444444
Protein3.7 g3.7 g
Total fat25.9 g22.2 g
Saturated fat11.1 g9.3 g
Carbohydrate44.4 g51.9 g
Fiber0.0 g0.0 g
Sugars3.7 g3.7 g
Sodium500 mg556 mg
Potassium37 mg0 mg
Calcium7 mg0 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.