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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRhubarb, frozen, cooked, with sugarOlives, ripe, canned (small-extra large)
Calories116116
Protein0.4 g0.8 g
Total fat0.1 g10.9 g
Saturated fat0.0 g2.3 g
Carbohydrate31.2 g6.0 g
Fiber2.0 g1.6 g
Sugars28.7 g0.0 g
Sodium1 mg735 mg
Potassium96 mg8 mg
Calcium145 mg88 mg
Iron0 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.