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Olives, ripe, canned (small-extra large)
USDA FoodData Central · SR Legacy · FDC ID 169094 · serving: 1 tbsp (8.4 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories11610
Protein0.8 g0.1 g
Total fat10.9 g0.9 g
Saturated fat2.3 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.0 g0.5 g
Dietary fiber1.6 g0.1 g
Total sugars0.0 g0.0 g
Sodium735 mg62 mg
Potassium8 mg1 mg
Calcium88 mg7 mg
Iron6.3 mg0.5 mg
Magnesium4 mg0 mg
Zinc0.2 mg0.0 mg
Vitamin C0.9 mg0.1 mg
Vitamin A (RAE)17 µg1 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.