Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRowal, rawApricots, dried, sulfured, stewed, with added sugar

Calories111113

Protein2.3 g1.2 g

Total fat2.0 g0.1 g

Saturated fat0.2 g0.0 g

Carbohydrate23.9 g29.3 g

Fiber6.2 g4.1 g

Sugars14.1 g—

Sodium4 mg3 mg

Potassium131 mg443 mg

Calcium15 mg15 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.