Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUSTIC PIZZA DOUGH, RUSTICPIZZA DOUGH

Calories228228

Protein7.0 g8.8 g

Total fat3.5 g1.8 g

Saturated fat0.7 g0.0 g

Carbohydrate42.1 g45.6 g

Fiber3.5 g1.8 g

Sugars0.0 g1.8 g

Sodium421 mg298 mg

Potassium88 mg70 mg

Calcium0 mg18 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.