FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSalami, dry or hard, pork, beefBlood sausage
Calories378379
Protein21.1 g14.6 g
Total fat31.6 g34.5 g
Saturated fat11.4 g13.4 g
Carbohydrate0.7 g1.3 g
Fiber0.0 g0.0 g
Sugars0.3 g1.3 g
Sodium1756 mg680 mg
Potassium363 mg38 mg
Calcium24 mg6 mg
Iron1 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.