FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSalami, pork, beef, less sodiumSausage, pork and beef, fresh, cooked
Calories396396
Protein15.0 g13.8 g
Total fat30.5 g36.3 g
Saturated fat10.6 g13.0 g
Carbohydrate15.4 g2.7 g
Fiber0.2 g0.0 g
Sugars6.2 g0.0 g
Sodium623 mg929 mg
Potassium1372 mg189 mg
Calcium94 mg10 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.