Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSausage, pork and beef, fresh, cookedSalami, pork, beef, less sodium

Calories396396

Protein13.8 g15.0 g

Total fat36.3 g30.5 g

Saturated fat13.0 g10.6 g

Carbohydrate2.7 g15.4 g

Fiber0.0 g0.2 g

Sugars0.0 g6.2 g

Sodium929 mg623 mg

Potassium189 mg1372 mg

Calcium10 mg94 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.