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Per 100 gSausage, pork, turkey, and beef, reduced sodiumMeatballs, frozen, Italian style
Calories284286
Protein10.7 g14.4 g
Total fat26.8 g22.2 g
Saturated fat10.7 g7.6 g
Carbohydrate0.1 g8.1 g
Fiber0.1 g2.3 g
Sugars0.0 g3.5 g
Sodium679 mg666 mg
Potassium240 mg296 mg
Calcium24 mg80 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.