Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSausage, smoked link sausage, porkBologna, beef and pork

Calories309308

Protein12.0 g15.2 g

Total fat28.2 g24.6 g

Saturated fat9.3 g9.3 g

Carbohydrate0.9 g5.5 g

Fiber0.0 g0.0 g

Sugars0.9 g4.4 g

Sodium827 mg960 mg

Potassium483 mg315 mg

Calcium11 mg85 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.