FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEASONED PIZZA CRUST, SEASONEDPLAIN PIZZA DOUGH
Calories263263
Protein1.8 g7.0 g
Total fat7.0 g5.3 g
Saturated fat0.9 g0.9 g
Carbohydrate52.6 g43.9 g
Fiber1.8 g1.8 g
Sugars1.8 g1.8 g
Sodium719 mg421 mg
Potassium88 mg
Calcium158 mg35 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.