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Per 100 gSPECIAL RECIPE BUNSSOURDOUGH SANDWICH BREAD, SOURDOUGH
Calories245245
Protein9.4 g8.2 g
Total fat3.8 g3.1 g
Saturated fat0.9 g0.0 g
Carbohydrate45.3 g46.9 g
Fiber3.8 g2.0 g
Sugars7.5 g0.0 g
Sodium472 mg469 mg
Potassium125 mg82 mg
Calcium100 mg61 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.