Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSpices, poultry seasoningSpices, dill seed

Calories307305

Protein9.6 g16.0 g

Total fat7.5 g14.5 g

Saturated fat3.3 g0.7 g

Carbohydrate65.6 g55.2 g

Fiber11.3 g21.1 g

Sugars1.8 g—

Sodium27 mg20 mg

Potassium684 mg1186 mg

Calcium996 mg1516 mg

Iron35 mg16 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.