FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSquirrel, ground, meat (Alaska Native)Whale, beluga, meat, raw (Alaska Native)
Calories111111
Protein19.3 g26.5 g
Total fat3.8 g0.5 g
Saturated fat0.1 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g
Sugars0.0 g
Sodium78 mg
Potassium283 mg
Calcium7 mg
Iron5 mg26 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.