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Whale, beluga, meat, raw (Alaska Native)

Name: Whale, beluga, meat, raw (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169797

NutrientPer 100 gPer serving

Calories111—

Protein26.5 g—

Total fat0.5 g—

Saturated fat0.1 g—

Cholesterol80 mg—

Total carbohydrate0.0 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium78 mg—

Potassium283 mg—

Calcium7 mg—

Iron25.9 mg—

Magnesium22 mg—

Zinc2.8 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)102 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Squirrel, ground, meat (Alaska Native)11119.3 g—Seal, bearded (Oogruk), meat, raw (Alaska Native)11026.7 g—Stew, steamed corn (Navajo)1128.8 g0.5 g Fish, halibut, cooked, with skin (Alaska Native)11322.1 g0.0 g Fish, sheefish, raw (Alaska Native)11522.3 g0.0 g Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)10718.6 g—Deer (venison), sitka, raw (Alaska Native)11621.5 g—Fish, halibut, raw, with skin (Alaska Native)11620.5 g0.0 g

Compare Whale, beluga, meat, raw (Alaska Native) with Squirrel, ground, meat (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.