Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTurkey and gravy, frozenChicken, gizzard, all classes, raw

Calories6794

Protein5.9 g17.7 g

Total fat2.6 g2.1 g

Saturated fat0.8 g0.5 g

Carbohydrate4.6 g0.0 g

Fiber0.0 g0.0 g

Sugars—0.0 g

Sodium554 mg69 mg

Potassium61 mg237 mg

Calcium14 mg11 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.