Chicken, gizzard, all classes, raw
USDA FoodData Central · SR Legacy · FDC ID 171456 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories94106
Protein17.7 g20.0 g
Total fat2.1 g2.3 g
Saturated fat0.5 g0.6 g
Trans fat0.1 mg0.1 mg
Cholesterol240 mg271 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium69 mg78 mg
Potassium237 mg268 mg
Calcium11 mg12 mg
Iron2.5 mg2.8 mg
Magnesium15 mg17 mg
Zinc2.7 mg3.1 mg
Vitamin C3.7 mg4.2 mg
Vitamin A (RAE)19 µg21 µg
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