Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTurkey, retail parts, drumstick, meat and skin, rawEmu, oyster, raw

Calories141141

Protein20.0 g22.8 g

Total fat6.8 g4.9 g

Saturated fat1.9 g1.2 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium86 mg150 mg

Potassium208 mg250 mg

Calcium9 mg4 mg

Iron1 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.