Emu, oyster, raw
USDA FoodData Central · SR Legacy · FDC ID 172838 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories141120
Protein22.8 g19.4 g
Total fat4.9 g4.1 g
Saturated fat1.2 g1.0 g
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium150 mg128 mg
Potassium250 mg213 mg
Calcium4 mg3 mg
Iron5.5 mg4.7 mg
Magnesium30 mg26 mg
Zinc6.0 mg5.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, retail parts, drumstick, meat and skin, raw14120.0 g0.0 gOstrich, inside leg, cooked14129.0 g0.0 gSquab, (pigeon), meat only, raw14217.5 g—Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled14027.6 g—Turkey, all classes, heart, raw14016.7 g0.0 gTurkey, whole, meat only, with added solution, roasted14026.6 g0.0 gChicken, ground, raw14317.4 g0.0 gTurkey, drumstick, from whole bird, meat only, roasted13930.1 g0.0 gCompare Emu, oyster, raw with Turkey, retail parts, drumstick, meat and skin, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.