FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTurkey, whole, giblets, cooked, simmeredTurkey, whole, dark meat, cooked, roasted
Calories173173
Protein26.4 g27.7 g
Total fat6.6 g6.0 g
Saturated fat1.7 g1.8 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium117 mg104 mg
Potassium177 mg227 mg
Calcium18 mg17 mg
Iron3 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.