Turkey, whole, giblets, cooked, simmered
USDA FoodData Central · SR Legacy · FDC ID 171084 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories173147
Protein26.4 g22.5 g
Total fat6.6 g5.6 g
Saturated fat1.7 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol521 mg443 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium117 mg99 mg
Potassium177 mg150 mg
Calcium18 mg15 mg
Iron3.4 mg2.9 mg
Magnesium25 mg21 mg
Zinc4.3 mg3.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4619 µg3926 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, whole, dark meat, cooked, roasted17327.7 g0.0 gChicken, broilers or fryers, light meat, meat only, cooked, roasted17330.9 g0.0 gTurkey, whole, back, meat only, cooked, roasted17327.7 g0.0 gTurkey, retail parts, drumstick, meat only, cooked, roasted17328.6 g0.0 gTurkey, fryer-roasters, meat and skin, cooked, roasted17228.3 g0.0 gChicken, broilers or fryers, breast, meat and skin, raw17220.9 g0.0 gChicken, broiler, rotisserie, BBQ, drumstick, meat only17227.7 g0.0 gTurkey, all classes, heart, cooked, simmered17424.9 g0.0 gCompare Turkey, whole, giblets, cooked, simmered with Turkey, whole, dark meat, cooked, roasted →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.