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Per 100 gVeal, Australian, separable fat, rawVeal, seam fat only, cooked
Calories509505
Protein9.9 g11.2 g
Total fat52.2 g50.2 g
Saturated fat23.6 g16.3 g
Carbohydrate0.0 g2.1 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium44 mg87 mg
Potassium—155 mg
Calcium2 mg43 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.