FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVeal, Australian, separable fat, rawVeal, seam fat only, cooked
Calories509505
Protein9.9 g11.2 g
Total fat52.2 g50.2 g
Saturated fat23.6 g16.3 g
Carbohydrate0.0 g2.1 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium44 mg87 mg
Potassium155 mg
Calcium2 mg43 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.