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Veal, Australian, separable fat, raw
USDA FoodData Central · SR Legacy · FDC ID 173849 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories509575
Protein9.9 g11.2 g
Total fat52.2 g59.0 g
Saturated fat23.6 g26.6 g
Trans fat3.2 mg3.6 mg
Cholesterol66 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium44 mg50 mg
Calcium2 mg2 mg
Iron0.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)42 µg47 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Veal, seam fat only, cooked50511.2 g0.0 gVeal, external fat only, raw5038.8 g0.0 gVeal, breast, separable fat, cooked5219.4 g—Lamb, Australian, imported, fresh, external fat, raw48712.6 g0.0 gLamb, Australian, imported, fresh, external fat, cooked53816.9 g0.0 gVeal, external fat only, cooked54015.3 g0.0 gLamb, Australian, imported, fresh, seam fat, cooked55413.8 g0.0 gLamb, Australian, imported, fresh, seam fat, raw45915.7 g0.0 gCompare Veal, Australian, separable fat, raw with Veal, seam fat only, cooked →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.