Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVeal, breast, separable fat, cookedVeal, Australian, separable fat, raw

Calories521509

Protein9.4 g9.9 g

Total fat53.4 g52.2 g

Saturated fat21.4 g23.6 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars—0.0 g

Sodium49 mg44 mg

Potassium181 mg—

Calcium6 mg2 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.