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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Lamb, Veal, and Game Products

Veal, breast, separable fat, cooked

USDA FoodData Central · SR Legacy · FDC ID 172567 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories521148
Protein9.4 g2.7 g
Total fat53.4 g15.1 g
Saturated fat21.4 g6.1 g
Cholesterol95 mg27 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium49 mg14 mg
Potassium181 mg51 mg
Calcium6 mg2 mg
Iron0.5 mg0.1 mg
Magnesium10 mg3 mg
Zinc0.8 mg0.2 mg

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Compare Veal, breast, separable fat, cooked with Veal, Australian, separable fat, raw

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Veal, breast, separable fat, cooked — Nutrition Facts | FoodFactsUSA