FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGAN PAD THAIGLUTEN FREE GARDEN VEGETABLE POT PIE
Calories137137
Protein3.5 g1.6 g
Total fat4.3 g7.1 g
Saturated fat0.6 g3.1 g
Carbohydrate21.6 g17.6 g
Fiber1.2 g2.0 g
Sugars6.3 g2.4 g
Sodium227 mg220 mg
Potassium133 mg63 mg
Calcium67 mg12 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.