Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVermicelli, made from soyBeans, kidney, california red, mature seeds, raw

Calories331330

Protein0.1 g24.4 g

Total fat0.1 g0.3 g

Saturated fat0.0 g0.0 g

Carbohydrate82.3 g59.8 g

Fiber3.9 g24.9 g

Sugars17.4 g—

Sodium4 mg11 mg

Potassium3 mg1490 mg

Calcium55 mg195 mg

Iron2 mg9 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.