Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWaxgourd, (chinese preserving melon), rawCabbage, chinese (pak-choi), raw

Calories1313

Protein0.4 g1.5 g

Total fat0.2 g0.2 g

Saturated fat0.0 g0.0 g

Carbohydrate3.0 g2.2 g

Fiber2.9 g1.0 g

Sugars—1.2 g

Sodium111 mg65 mg

Potassium6 mg252 mg

Calcium19 mg105 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.