Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYogurt, Greek, fruit, whole milkYogurt, Greek, strawberry, DANNON OIKOS

Calories106106

Protein7.3 g8.3 g

Total fat3.0 g2.9 g

Saturated fat1.6 g1.8 g

Carbohydrate12.3 g11.7 g

Fiber0.0 g1.0 g

Sugars12.0 g11.0 g

Sodium37 mg34 mg

Potassium113 mg131 mg

Calcium100 mg86 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.