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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Yogurt, Greek, fruit, whole milk

USDA FoodData Central · SR Legacy · FDC ID 170905

NutrientPer 100 gPer serving
Calories106
Protein7.3 g
Total fat3.0 g
Saturated fat1.6 g
Trans fat0.0 mg
Cholesterol10 mg
Total carbohydrate12.3 g
Dietary fiber0.0 g
Total sugars12.0 g
Sodium37 mg
Potassium113 mg
Calcium100 mg
Iron0.0 mg
Magnesium10 mg
Zinc0.4 mg
Vitamin C0.0 mg
Vitamin A (RAE)46 µg
Vitamin D0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Yogurt, Greek, fruit, whole milk — Nutrition Facts | FoodFactsUSA