Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYogurt, Greek, strawberry, DANNON OIKOSYogurt, Greek, fruit, whole milk

Calories106106

Protein8.3 g7.3 g

Total fat2.9 g3.0 g

Saturated fat1.8 g1.6 g

Carbohydrate11.7 g12.3 g

Fiber1.0 g0.0 g

Sugars11.0 g12.0 g

Sodium34 mg37 mg

Potassium131 mg113 mg

Calcium86 mg100 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.