FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ALMONDS

USDA FoodData Central · Branded · FDC ID 2051215 · serving: 34 g (34 g)

Product details

Brand owner
Barnard Nut Company Inc.
Brand
NUTS ABOUT FLORIDA
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
34 g
UPC / GTIN
700029102180

Ingredients

ALMONDS ROASTED IN COTTONSEED OIL.

NutrientPer 100 gPer serving (34 g)
Calories647220
Protein20.6 g7.0 g
Total fat55.9 g19.0 g
Saturated fat7.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.6 g6.0 g
Dietary fiber8.8 g3.0 g
Total sugars2.9 g1.0 g
Sodium0 mg0 mg
Calcium235 mg80 mg
Iron3.2 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat19 g24%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate6 g2%
Dietary fiber2.99 g11%
Calcium79.9 mg6%
Iron1.08 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.