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ROASTED UNSALTED SUNFLOWER SEEDS
USDA FoodData Central · Branded · FDC ID 585057 · serving: 71 g (71 g)
Product details
- Brand owner
- NOT A BRANDED ITEM
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 71 g
- UPC / GTIN
- 064777816660
Ingredients
SUNFLOWER SEEDS, SOYBEAN AND/OR PEANUT OIL.
NutrientPer 100 gPer serving (71 g)
Calories648460
Protein21.1 g15.0 g
Total fat54.9 g39.0 g
Saturated fat6.3 g4.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.7 g14.0 g
Dietary fiber11.3 g8.0 g
Total sugars4.2 g3.0 g
Sodium0 mg0 mg
Calcium85 mg60 mg
Iron5.1 mg3.6 mg
Vitamin C1.7 mg1.2 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 71 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat39 g50%
Saturated fat4.5 g23%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate14 g5%
Dietary fiber8.02 g29%
Calcium60.35 mg5%
Iron3.6 mg20%
Vitamin C1.21 mg1%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
RAW CHOPPED WALNUTS · Price Chopper Supermarkets64915.8 g1.8 gRAW WALNUTS HALVES & PIECES · Meijer, Inc.64714.7 g2.9 gMEIJER, WALNUTS · Meijer, Inc.64714.7 g2.9 gWALNUTS · Meijer, Inc.64714.7 g2.9 gWALNUT HALVES & PIECES · Meijer, Inc.64714.7 g2.9 gUNSALTED HALVES & PIECES RAW WALNUTS, UNSALTED · Meijer, Inc.64714.7 g2.9 gALMONDS · Barnard Nut Company Inc.64720.6 g2.9 gGOLD SHIELD, PECAN BITS · McCormick & Company, Inc.6497.0 g3.5 gCompare ROASTED UNSALTED SUNFLOWER SEEDS with RAW CHOPPED WALNUTS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.