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ANCIENT GRAINS FARRO WHEAT
USDA FoodData Central · Branded · FDC ID 2084297 · serving: 45 g (45 g)
Product details
- Brand owner
- The Kroger Co.
- Brand
- KROGER
- Category
- Other Grains & Seeds
- Label serving
- 45 g
- UPC / GTIN
- 011110867209
Ingredients
FARRO (WHEAT).
NutrientPer 100 gPer serving (45 g)
Calories311140
Protein13.3 g6.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g30.0 g
Dietary fiber6.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium56 mg25 mg
Calcium89 mg40 mg
Iron1.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium25.2 mg1%
Total carbohydrate30 g11%
Dietary fiber3.02 g11%
Calcium40.05 mg3%
Iron0.72 mg4%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
KROGER, PEARLED BARLEY · The Kroger Co.3118.9 g2.2 gPEARLED BARLEY · Supervalu, Inc.3039.1 g0.0 gPEARL BARLEY · Cachere Distributing Inc.3039.1 g0.0 gBARLEY CEBADA · Rosa Food Products Company Inc3039.1 g0.0 gFREEKEH WITH VEGETABLES · Coast to Coast Produce32014.0 g6.0 gBUCK WHEAT WHITE · Thomas Brothers Ham Company32213.3 g0.0 gPEREG, ISRAELI COUSCOUS · PEREG30011.4 g1.4 gORGANIC HEMP PROTEIN 15G · Nutiva, Inc.30050.0 g3.3 gCompare ANCIENT GRAINS FARRO WHEAT with KROGER, PEARLED BARLEY →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.